Herbal Tea - Meadow Guardian
Herbal Tea - Meadow Guardian
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Balm • Stevia Leaves
A steadying cup inspired by the plants that stand watch over the meadow through every season.
Inspired by the hardy botanicals that flourish across meadows and field edges, this grounding blend brings together goldenrod, yarrow, stinging nettle, rose hips, lemon balm, licorice root, and stevia leaves. The result is a full-bodied herbal cup with earthy, gently bitter notes, a touch of fruitiness, and a naturally sweet finish.
KEY INGREDIENTS & BENEFITS
|
INCI / Botanical Name |
Common Name |
Key Active Compounds |
Evidence-Based Health Benefits |
|
Solidago virgaurea / Solidago canadensis |
Goldenrod |
Flavonoids (quercetin, rutin), saponins, phenolic acids, leiocarposide, tannins |
Research demonstrates antioxidant, anti-inflammatory, mild diuretic, and antimicrobial activity. Traditionally used for seasonal and urinary wellness support. |
|
Achillea millefolium |
Yarrow |
Sesquiterpene lactones, flavonoids, chamazulene, apigenin, tannins |
Traditionally used for digestive comfort and seasonal wellness. Research supports antioxidant, anti-inflammatory, antimicrobial, and smooth-muscle relaxing properties. |
|
Urtica dioica |
Stinging Nettle |
Chlorophyll, carotenoids, flavonoids, lignans, minerals, polysaccharides |
Rich in minerals and antioxidants. Research supports antioxidant activity, healthy inflammatory balance, and traditional nutritive wellness support. |
|
Rosa canina |
Rose Hips |
Vitamin C, carotenoids, galactolipids, flavonoids, polyphenols |
Rich in antioxidants and naturally occurring vitamin C. Studies support antioxidant activity and healthy inflammatory balance. |
|
Glycyrrhiza glabra |
Licorice Root |
Glycyrrhizin, glabridin, liquiritin, flavonoids, saponins |
Traditionally used for throat and digestive comfort. Research supports soothing mucosal effects, antioxidant activity, and healthy inflammatory balance. |
|
Melissa officinalis |
Lemon Balm |
Rosmarinic acid, caffeic acid, citronellal, flavonoids |
Human and laboratory studies support calming effects, relaxation, mild digestive support, antioxidant activity, and cognitive-support potential. |
|
Stevia rebaudiana |
Stevia Leaves |
Steviol glycosides, chlorogenic acid, flavonoids, diterpenes |
Natural low-calorie sweetener with antioxidant properties. Provides sweetness without refined sugar while contributing plant polyphenols. |
Combined Benefits of the Full Blend
1. Antioxidant-Rich Herbal Synergy
Goldenrod, yarrow, nettle, rose hips, lemon balm, and licorice root all contribute flavonoids, polyphenols, carotenoids, and phenolic compounds that support the body’s natural antioxidant defenses and overall wellness.
2. Traditional Nutritive & Seasonal Wellness Support
Stinging nettle and rose hips provide mineral-rich and vitamin-rich nourishment, while goldenrod and yarrow contribute botanicals traditionally associated with seasonal wellness support.
3. Calm + Comforting Herbal Balance
Lemon balm contributes calming and relaxing qualities, while licorice root softens the blend and adds soothing herbal depth.
4. Gentle Digestive & Mucosal Support
Yarrow, lemon balm, and licorice root have long histories of traditional digestive use. Licorice root additionally contributes soothing support for mucosal tissues.
5. Smooth Herbal Flavor Profile
Rose hips brighten the blend with mild tartness, licorice root and stevia naturally soften bitterness, and lemon balm contributes gentle citrus-herbal notes.
Peer-Reviewed References
Goldenrod (Solidago spp.)
- Apáti P, et al. Phytochemical investigation and pharmacological review of Solidago species.
Journal of Ethnopharmacology. 2003.
PMID: 12963149 - Gross SC, et al. Antiinflammatory and antioxidant constituents of Solidago virgaurea.
Planta Medica. 2002.
PMID: 12494339 - Radulović NS, et al. Chemical composition and antimicrobial activity of Solidago extracts.
Journal of Medicinal Food. 2007.
Yarrow (Achillea millefolium)
- Benedek B, Kopp B. Achillea millefolium L. s.l. revisited: Recent findings confirm the traditional use.
Wiener Medizinische Wochenschrift. 2007.
PMID: 17721761 - Fierascu I, et al. Phytochemical profile and biological activities of Achillea millefolium.
Molecules. 2015.
PMID: 26184185 - Applequist WL, Moerman DE. Yarrow medicinal uses and bioactivity review.
Economic Botany. 2011.
Stinging Nettle (Urtica dioica)
- Chrubasik JE, et al. A comprehensive review on the stinging nettle effect and efficacy profiles.
Phytomedicine. 2007.
PMID: 17182100 - Gülçin I, et al. Antioxidant, antimicrobial, and biological activities of Urtica dioica.
Journal of Ethnopharmacology. 2004.
PMID: 15182903 - Kregiel D, et al. Health-promoting properties of Urtica dioica.
Molecules. 2018.
PMID: 30544767
Rose Hips (Rosa canina)
- Chrubasik C, et al. A systematic review on the Rosa canina effect and efficacy profiles.
Phytotherapy Research. 2008.
PMID: 18240191 - Roman I, Stănilă A, Stănilă S. Bioactive compounds and antioxidant activity of Rosa canina.
Molecules. 2013.
PMID: 24352072 - Winther K, et al. Rose hip powder reduces symptoms associated with inflammation.
Scandinavian Journal of Rheumatology. 2005.
Licorice Root (Glycyrrhiza glabra)
- Pastorino G, et al. Liquorice (Glycyrrhiza glabra): A phytochemical and pharmacological review.
Phytotherapy Research. 2018.
PMID: 30051984 - Asl MN, Hosseinzadeh H. Review of pharmacological effects of Glycyrrhiza sp. and its bioactive compounds.
Phytotherapy Research. 2008.
PMID: 18446848 - Fiore C, et al. A history of the therapeutic use of liquorice in European traditional medicine.
Journal of Ethnopharmacology. 2005.
Lemon Balm (Melissa officinalis)
- Kennedy DO, et al. Modulation of mood and cognitive performance following acute administration of Melissa officinalis.
Psychosomatic Medicine. 2002.
PMID: 12021415 - Shakeri A, et al. Melissa officinalis: A review of phytochemistry and pharmacology.
Journal of Ethnopharmacology. 2016.
PMID: 26739959 - Cases J, et al. Pilot trial of Melissa officinalis in stress and sleep disturbances.
Mediterranean Journal of Nutrition and Metabolism. 2011.
Stevia (Stevia rebaudiana)
-
Lemus-Mondaca R, et al. Stevia rebaudiana Bertoni, source of a high-potency natural sweetener: A comprehensive review.
Food Chemistry. 2012. - Gupta E, et al. Steviol glycosides and their therapeutic potential.
Nutrients. 2013.
PMID: 23904017 - Chatsudthipong V, Muanprasat C. Stevioside and related compounds: therapeutic benefits beyond sweetness.
Pharmacology & Therapeutics. 2009.
PMID: 19427952
This information describes traditional use and published research and is not intended to diagnose, treat, cure, or prevent disease.

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